FIRST YOU FEEL LIKE DYING. THEN YOU FEEL REBORN. JOIN US
Increase strength and endurance, reduce your body fat, enjoy a fun and supportive community.
CrossFit is a vigorous workout that combines weight training, aerobics and gymnastics all in one so that you become fit in every area of your game — not just one. The goal is to be functionally fit: push every aspect of your body to the max so that you’re healthy, strong and in shape. Not just so you can lift a tonne of weight or run a minute mile, but so you’re fit to do anything that life throws at you — now or later.
NO JOINING FEE
MONTH BY MONTH
Come and join us in our centrally located fully equipped facility. Our passionate coaches are both certified and practicing CrossFitters who know how scary it can be to start something new.
Strong. Brave. Victorious.
The HyperFit USA Training Camp is coming here!
Saturday February 13, 8:00am to
Sunday February 14, 5:00pm
HyperFit training camps are geared to making everyone better, with proven methods of instruction and help you’ll move better, know what to look for in your training and get motivated to go to the next level. From beginners to elite athletes and coaches — this training camp is for you!
Training will include: Coaching Skills, Mindset, Warm Up (Developing better movement), General Physical Preparedness (GPP), Gross Strength (GS), Applies Strength (AS), Accessory (Weaknesses), Gymnastic (Skills development), Gross Conditioning (GC), Endurance (E), Plyometrics (P), Programming (Integrating target training areas)
Don’t miss out on this amazing opportunity!